Fermentation Workshop

fermentation for Beginners – Hands-On Workshop

Curious about fermented foods but not sure where to begin? This friendly, practical workshop is designed for complete beginners who want to learn how to make simple, gut-friendly ferments at home with confidence.

During this 90-minute session, you’ll learn what fermentation is, why it’s so beneficial for digestion and overall health, and how to ferment foods safely without complicated equipment or guesswork. We’ll cover the basics step-by-step, including common mistakes to avoid and easy ways to include fermented foods in everyday meals.

This is a relaxed, informal session with plenty of opportunity to ask questions and build confidence — no prior experience needed.

Details:

📅 Wednesday 28th January

⏰ 6.00–7.30 pm

📍 Rockbourne Village Hall

Spaces are limited to keep the session hands-on and interactive. Advance booking essential.